July 6, 2014

Peachy Watermelon Smoothie

2 cups watermelon balls
1 peach
1/2 cup cottage cheese
6 oz peach yogurt
Handful of spinach
1/4 cup sugar free watermelon syrup
3/4 cup water
8 ice cubes

Blend for about 1 minute.  Makes about 40 oz.

      Basic Smoothie Formula

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