July 12, 2014

Papaya Mango Smoothie

1 small mango
2 cups of papaya chunks
1/4 cup coconut syrup
3/4 water
1/2 cup cottage cheese
6 oz tropical fruit yogurt

Blend for about 1 minute.  Makes about 32 oz.

     Basic Smoothie Formula

No comments:

Post a Comment

Feel free to take advantage of the First Amendment.