April 2, 2013

RANDOM TIP: Nutrition

I know I am always thinking about these kinds of things.  Especially after birthday celebrations.  :)  So hopefully, my research will be helpful to you too.

TrainingPeaks: A Calorie Is Not a Calorie

WHFoods: How Does Digestion Work

LIVESTRONG: Calories To Eat

Yeah, it got deliciously sinful today.  >:)

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