"Eat a Mediterranean diet full of fish, fruit, vegetables, olive oil, and tea," says Dr. Macrene Alexiades, director of an NYC-based research clinic and private laser and aesthetic dermatology practice. "This diet provides the skin with the good omega fatty acids and antioxidants it needs to maintain a healthy glow and reverse sun damage."
Read more: Skin Care Secrets - Tips for Younger Looking Skin - Real Beauty
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