September 30, 2012

October Shape Facts

  • PINNERCISE - to spend more time pinning exercise moves and motivational quotes on Pinfest than you do actually working out (pg. 20).
  • 61% of women who have three or more lip products in their purses (pg. 29). Btw, nude is in. 
  • After 20 workouts and washes shirts containing antimicrobial compounds still reeked (pg. 46).
  • Eating a low-glycemic, fructose-free meal two hours prior to a workout prompts your body to use fat instead of carbohydrates (pg. 48).
  • For 56% of Americans, running is more soothing than therapy (pg 48).
  • The top reason 72% of women work out is to improve their health (pg. 52).
  • Breast cancer will strike 1 in 8 at some point in their lives, more than 70% of whom will have no identifiable risk factors (pg. 75), which means that 85% of breast cancer cases that occur in women with no family history (pg. 80).
  • 24% of smartphone users who check their devices while driving (pg. 92).
  • Your metabolism drops about 3% every decade (pg. 141).
  • Most people look at their cellphones 150 times a day (about every 6.5 minutes) (pg. 107).
  • The G-spot is most likely just an erogenous zone rather than one distinct anatomical structure (pg. 100).
  • People who are stressed tend to pay more attention to the upsides of the alternatives they are considering and less to the downsides (pg. 150).

Source: Shape magazine, October 2012.

September 23, 2012

Lucky October

  1. Stiletto-heeled ankle booties
  2. Boxy, chunky sweaters
  3. Baroque
  4. Fur vests
  5. Printed/embroidered cropped pants
  6. Roses - print, smell, blush
  7. Brown/bronze nail polish

Source: Lucky, October 2012

August 25, 2012

LA Strange: Korean Ghetto

Yeah, yeah, yeah…  I live in Korean Ghetto.  Theoretically, the building is still in K-town.  But there is a Mexican street vendor track permanently parked at the front.  And I am pretty sure people that occupy (yes, I mean occupy) building next to mine are all Hispanic.  And all five senses are there to vouch. 

1. Sight
I definitely have a view.  Mostly of the building an arms length’s away from mine.  However, aside from the scorched grass, which methodically gets a trim every Saturday and a shower every other morning at 420, gas meters, and metal bars, I see a lot of tennis shoes set out at the windows.  I am assuming, for the purpose of drying them out.  Which is puzzling, as I do not remember last time it rained.  Yes, the weather is always wonderful in sunny Californa-yay! Plus, if I got some wet shoes, would I set them out on the window sill? Hmmm… Wait, maybe this one belongs in smell category…

2. Hearing
Oh the sweet, un-replicatable, un-mutable soundtrack of K-town. Every weekday morning thru my bathroom window I hear my neighbor across the alley frying something in lard. Just the sounds of sizzling clogs my arteries right up. Persistent warning of a smoke detector. Screaming car stereos at ridiculous hours of the night (oh wait...that's just me). Hot Latin mamas yelling for their children.  Annoying ice cream truck tune (I didn’t realize they actually existed outside of cartoons).  Startled car alarms. Tireless police sirens.  Yapping dogs (someone even has his wireless named “iHearUrPuppyBarking”).  Hispanic Lil’ Kim talking on the phone in the middle of the night so loudly that I can clearly make out every single word.  I swear if I knew even a lil’ Spanish, I could probably learn the rest of the language from that convo. 
3. Smell
Fried onions – constantly.  Lard (is there a different word that would convey this any better?). Something that feels like stuff soaked in greasy tomato paste. Raw garlic chicken. Smoke. Lard. Pot. Showers. Did I mention lard? Morning mugginess of this fabulous city. Yup, all the usual stuff.  Though I don’t think anyone bakes around here.  I guess I am due to add a new kind of fragrance to this social establishment.
4. Taste
There are a lot of restaurants in Koreatown.  I don’t know if Koreans are any good at any other trades, but food they’ve mastered.  Although I haven’t eaten in any of the nearby spots, the food must be not only super delicious, but also super nutritious - cockroaches get bigger than my palm.  Every time I see one, it scars me for the rest of the week. Oh yeah, I am scarred permanentemente.  I do shop at a small Korean market that is a couple of blocks from my flat.  I have already tried seaweed, seatangle, picked relishes, squid, fish cake, kimchee, shirataki noodles, and I am still trying to figure out what salted shrimps might be used for.  Produce is definitely not from Korea, however, – too beautifully fresh.
5. Touch
Hmmm…  This one is the least used one. I supposed, if I could actually extend my hand out of my window, I would probably be able to touch the neighboring building. I could definitely toss stuff across the alley.  Otherwise, I try to touch as little as possible in my ghetto for sanitary reasons.
Yeah, yeah, yeah...  William Dillard was absolutely right: “Location, location, LOCATION!”

 

August 24, 2012

Going Bananas?

According to my super sis, "banana is a perfect snack".  And as always, she is absolutely right.  "A new study from Appalachian State University found that when cyclists ate half of one (banana) in place of downing a bottled sports drink every 15 minutes during a simulated race, they got an identical performance boost, plus added nutritional benefits" (Shape magazine).

Ok so I don't eat bananas anymore. Did I mention I live in LA now?  Here I much rather prefer a papaya.  I am exotic like that. Plus, bananas tend to overripe way too fast in this climate.  However, if I do, it is in the form of peanut butter Nutella sandwiches on banana slices.  Yummy Yum Yum!


 

 

 
 

Sourse:
 
Shape.com, September 2012, Shape.


August 22, 2012

RANDOM QUOTE: Christian Dior

"Happiness is the secret to all beauty; there is no beauty that is attractive without happiness."

www.dior.com

August 13, 2012

RANDOM FACT: Beauty

2portrait_bw_8x12Rick Genest.

He is art.
He is culture.
He is an attitude. 
He is an expression.
He is a product of the society.

Some things are simply amazing.
They make life beautiful.
Just accept it. 

http://rickgenest.com/index.php#