RANDOM TIP: The Girl Code

www.elle.com/life-love/ask-e-jean/e-jean-girl-code

I love E. Jean.  Almost as much as I love Judge Judy.  Brilliant. 

• Never stay silent when a friend is falling for an asshole.
• Never favorite a best friend’s bon mot. Always retweet it.
• Never trust a girlfriend who dates a married man.
• Never refuse to write a recommendation for the offspring of a friend (no matter how big an idiot the kid is).
• Never steal your friend’s thunder at a dinner party—when she’s on, give her room! Pound the table! Bang your glass with a spoon! Laugh the loudest at her story!
• Never give your friend’s business four stars on Yelp. Always give five.
• Never agree when a friend says she’s flabby, baggy, saggy, lumpy, floppy, veiny, squishy, scrawny, etc., etc. Tell her to shut up. Tell her life is too short. Tell her to eat, drink, and be merry. And finally…
• Never treat other women disrespectfully: It gives men ideas.

Ladies, let's come up with a few more. 

www.elle.com/life-love/ask-e-jean/e-jean-girl-code

Let's Flavor Our Lives!

Oooh ma gooosh!  I’ve just read the cutest book ever, and I have to tell you all about it.  The book is “Like Water for Chocolate” by Laura Esquivel.   It is written in a way that is absolutely adorable.  I could not put it down from the second I started reading it at the dentist's office. There are really no words to accurately express the way it makes you feel - truly fullest range of emotions. I think everyone can relate to it one way or another.

The author calls it “a novel in monthly installments with recipes, romances, and home remedies”, but I would actually call it “the secrets of love and life as revealed by the kitchen”.  Really, she does give you advice on everything from how to do laundry to how to get rid of bed bugs.  So I highly recommend, if not for the delicious recipes and practical remedies, at least for the pleasure of experiencing how the words come together in this bankless river of gratifying enjoyment.

There is one touching passage that I really passion, and I want you all to share it.  

“My grandmother had a very interesting theory; she said that each of us is born with a box of matches inside us but we can’t strike them all by ourselves; just as in the experiment, we need oxygen and a candle to help.  In this case, the oxygen, for example, would come from the breath of the person you love; the candle could be any kind of food, music, caress, word, or sound that engenders the explosion that lights one of the matches. For a moment we are dazzled by an intense emotion.  A pleasant warmth grows within us, fading slowly as time goes by, until a new explosion comes along to revive it.  Each person has to discover what will set off those explosions in order to live, since the combustion that occurs when one of them is ignited is what nourishes the soul. That fire, in short, is its food. If one doesn’t find out in time what will set off these explosions, the box of matches dampens, and not a single match will ever be lighted. 

If that happens, the soul flees from the body and goes to wander among the deepest shades, trying in vain to find food to nourish itself, unaware that only the body is left behind, cold and defenseless, is capable of providing that food.”

It's amazing how much there is in this book that is left up to the interpretation and imagination.
Life is truly magic.  Great books like this make you treasure it even more.

STYLE by Kate Spade

What is fashion? What is the definition of “fashion”? Is there a difference between "fashion" and "style"? What is style?  What is the definition of "style"? Fashion is what you see in the magazine or on runway.  Style is how you interpret fashion, how you make it applicable to life, how you translate it into your wardrobe.

The new book I dug up in my neighborhood library is “STYLE” by Kate Spade.  Theoretically, I have always liked Kate Spade design. And this book is up to par. It is organized in a very capricious manner with drawings instead of photos as most fashion books fashion.  It is written in blurbs and includes information that Kate must have deemed to be helpful (such as size charts, how to care for the cashmere that I will never be able to afford, etc.). Things of note are the facts and quotes at the bottom of pages.

Don't get me wrong – I will not be following Kate’s advice anytime soon.  I mean you will not catch me wearing any vegetable necklaces or packing candles into my carry-on.  However, I really like the way she talks about style and how she has appears to have a solid grasp on the concept.  Her husband appears to be not far behind either.  Below are the things that will give a feel for the book. 

It is as much about being seen as it is about seeing. 

Always gracious, sometime irreverent STYLE.

Sometimes what you can’t see is far more revealing.

Style is innate.

True style comes from opening yourself to the world around you – to the books and movies, to art, to music and travel, and especially to other people.

Your personality is uniquely expressed through your choice of accessories. It’s the easiest form of self-declaration. Pg. 68

Sunglasses have an amazing style quotient – there is something strong and mysterious about them.  Pg. 76

Hats is just the thing for adding wit and personality. Pg. 78

Style is:

• a sum of so many things – beginning with a sense of who you are and having a self-confidence.
• wearing what makes you happy.
• following your own rules.
• clarity.
• owning pieces you cannot wait to wear.
• a little like mercury: try to put your finger on it and it moves.
• becoming aware of what makes you feel most yourself out in the world. Pg 53

Other concepts in the book that I adore:

• Pre-set color combinations (although I do not agree with most of Kate’s suggestions)
• Finding your own classics
• Being your own style guru
• Stylish movies
• Wardrobe ABCs

RANDOM FACT: Beer vs Coffee

As you may already know, coffee is one of my biggest passions.  I like to collect facts that support my conviction that coffee is a health food.  Here is something I stumbled upon that proves one more time that coffee is good for you.

https://medium.com/what-i-learned-today/f7fcb3b786b1

And below is a super cool graphic summarization of it.  I found it very creative.  How many beers, girl? ;)

Perfect Closet = Style?

New book!  Yay!  "Style" by Lauren Conrad.

Honestly, this book is written for a style amateur.  To me most of her her advise was as second nature as common sense.  This is probably rooted in the fact that the author's target audience is a high school girl (judging by the fact that she is telling stories from her cheer-leading days).  Personally, I am already using (or purposefully ignoring) most of her tips.

The only pages that I actually have bookmarked are the makeup tips. I am constantly in search of a perfect cat eye.  I like my makeup to look more or less natural, but cat-eye always seems to be too dramatic.  So I experiment with all the ways and advices that I ever come across.  It is on page 122:

• Rest your elbow on something sturdy like a bathroom counter so that you only need to move your wrist (controlling the movement of your hand is the trick to mastering liquid eyeliner). 
• Place the brush or pen at the inner corner and drag it outward, stopping at the outer edge. Less pressure yields a thinner line - you can always go back and press harder for a thicker edge, so start small!
• Once you reach the outer corner, pause: Think of your face as a clock with vertical line from the center of your eye to your eyebrow as 12 and a horizontal line to your ear as 3.  You're gunning for 1:30.  Wing the liner out a little bit for the cat-eye look, stopping where your eye crease ends (roughly the length of an eyelash). 

Now all I have to do is practice!

Another page I have bookmarked is the travel section with a list of what to pack for a city vacation.  If I am going anywhere that is not "city", it is not a vacation.  Here is what she is packing for five days:

• 2 pairs of jeans (one should be in a clean, basic wash so you can wear them out at night)
• 3 evening/party tops (which can also work during the day)
• 1 nice blouse (for daytime) - is blouse not a top?
• 3 T-shirts
• 1 cardigan (cut slightly long)
• 1 blazer or cropped jacket (crisp but easy to move in)
• 1 dress (for going to dinner or out at night)
• 2 scarves (for warmth and splashes of color) - and hopefully fountains 
• 2 pairs of flats (colorful and comfortable)
• 1 pair of heels (for evening)
• 1 pair of sneakers (just in case)
• 1 lightweight satchel (you need to be able to carry this for hours - it may sound crazy, but consider a leather backpack as another good option)
• jewelry 
• undergarments 

Another section that more of us would benefit from is Chapter Eleven: Events and Parties.  Here she is giving tips on decoding the invitation (pg 205) and posing for photos (pg 210).

Happy reading!

Still Perfecting The Closet

Yes, you guessed it – I am reading a new book.  Good Housekeeping’s “The Complete Clutter Solution: Organize Your Home for Good” by C.J. Petersen.  Not that I have a clutter problem, but I am always looking for new ideas on how to best organize all my junk.  And now it is more crucial than ever due to the sheer lack of space.  Plus, it is my personal philosophy that stuff can never be too organized or too clean.  That said, my principal organizing principles are:

1. I am minimalist.
2. I like to hide things.
3. I do not decorate.

The book is conveniently divided into several sections by the areas of the home – bedroom, bathroom, kitchen, dining room, home office, etc.  Ironically, most of them combine into one in my royal flat. Another thing of note is that the book is ol’ skool.  I mean who has a landline anymore?  Below are some ideas that I found either handy (meaning I am already using them) or clever (meaning I will have to look into that).

I. Kitchen

• “Every item in the kitchen should be stored near where it’s going to be used, in place that makes sense”(pg 9).
• Towel bars – can be slide out or pull out, under or over sink, in the kitchen or in the bathroom.  I like this idea because the bars allow the towels to dry freely.  (pg 19)
• Tray dividers – can be used for lids, muffin pans, cookie sheets, cutting boards, etc. (pg 19)
• Accessory tree – basically shelves on a pole, like the tension rod in the bathroom (pg 25).   If you think about it, you can stick one just about anywhere.  And even add towel bars to it.
• Refrigerator rules – containerize and assign shelf space (pg 30).  In my book, every single item in your home should have its own designated spot. 
• Pantry – organize by level (pg 32).

II. Bedroom

• Here, my biggest storage challenge is efficient clothes storage.  The book states – “hang less” (pg 42).  However, that is exactly my problem – the lack of hanging space.  Most of my clothes are too nice not to hang them.  Surely, I fold all my sweaters and jeans, but even they get horrifically wrinkled (Yes, I iron my jeans).
• On the other hand, the book also states – “figure out what can stay and what needs to go” (pg 47).  My problem is that I already purged when I moved.  What’s left is either super nice or super new.
• The book does not devote any kind of serious attention to storage of shoes.  Big problem.  Big BIG problem.

III. Bathroom

• Sink-top caddy (pg 88).
• “Make sure everything you store is contained in some way” (pg 89).  It’s true.  All the cleaning supplies under sink are just randomly sitting there, and that is starting to drive me bonkers.
• Jewelry in muffin trays (pg 90).  Probably mini-muffin tray?
• Flatware caddy for make up (brushes, mascaras, etc.) (pg 90).
• Magnetic plates to stores metal objects (nail clippers, tweezers, etc.) (pg 94).
• Tank top storage (pg 95) – I will take just about anything for the top of the tank, because all the lint that collects there is practically impossible to get rid of.

IV. Family and Living Rooms

• Minimal furniture – smaller in number, smaller in size (pg 101) – leaves less space for the clutter to collect.
• Ladder shelves (pg 114) – I just think they are kind of cool.  You can even have a ladder desk!
• Another BIG problem – the book does not address how to best store magazines.  Don’t even ask.

V. Other spaces (basement, garage, attic, entryway, laundry, and whatever else you got in your mansion)

• Color code (pg 148).
• Trace the outline of the tools on the peg board to mark exactly where they belong (pg 152).
• “Use a large carton and pitch into it everything that takes up space but isn’t earning it” (pg 159).  I call mine “a donation box”.
• I’ll give you one tip for the home office – paper less.  PAPERLESS solves the need for file folders, file cabinets, paper clips, staples, even pens. 

Regardless of what your space looks like, the most important point to remember when selecting an organizing system is that it has to work for you.  It has to feel natural and comfortably fit your life. Do not force organization upon yourself (or yourself into an organizational system).  Sometimes “artistic clutter” is what works best or what is aesthetically pleasing to you.  Just make it a system.

OMG!  I even cleaned the top of refrigerator this weekend! Oh the life of a hustla, the life of a gambler!

Source:

"Good Housekeeping The Complete Clutter Solution: Organize Your Home for Good" by C.J. Petersen

RANDOM FACT: Cholesterol

According to American Hearth Association, almost 50% of adults over 20 have high cholesterol.  Shockingly, I am one of them.  Not that I just found that out.  Actually, the last couple of checkups have shown it to be higher than desirable.  But the scariest thing is that it keeps going up.  Particularly, my LDL (bad) level is crazy out of control. So of course, I am concerned – not ready to die yet.  Per my research the risk factors of high cholesterol are:

• Smoking (I never have).
• Obesity (my BMI is under 20).
• Poor diet (until now I thought I was a health freak – I eat very little fat and very little overall).
•  Lack of exercise (I work out 5-6 times a week).
• High blood pressure (last time I checked, my blood pressure was 103/98).
•  Alcohol (I only drink in Vegas ha ha ha).
• Certain medications (I am not on any prescription medication).
• Your age (I am not over 55 yet).
• Family history (No history of heart attacks in our family).

Ultimately, cholesterol deposits in your arteries will result in their hardening and narrowing preventing blood flood to the heart, which eventually will lead to a heart attack and stroke.

As I was under impression that I was already eating super healthy, I purposefully tracked my cholesterol intake for two weeks.  The recommended amount is less than 300 grams a day for a 2,000-calorie diet, if you do not have heart disease.  I did not change the way I was eating during those two weeks, and I was averaging around 250 grams of dietary cholesterol a day.  What da what?  Is it possible that my high cholesterol is hereditary?

Since it does not look like I have any other options for lowering my cholesterol than through diet, I decided to figure out a way to do it.  According to my research, there are three ways that you can affect your levels:

1. Soluble fiber – removes cholesterol from your body (use your imagination).
2. Plant sterols – block body from absorbing cholesterol that you eat.
3. Polyunsaturated fats – directly lower LDL levels.

Basically, I need to eat more whole grains (oatmeal) and beans, fruits and vegetables, omega-3s (fish and nuts), soy (tofu), and olive oil. And cut down on animal protein (even chicken breast has about 45 mgs of cholesterol - see nutritional info below) and dairy. Yup, the future holds a lot of label-reading for me.

Please visit your doctor.  You too could have high cholesterol, even though you may not look like it.

Healthful links:

High Cholesterol

http://www.mayoclinic.com/health/high-blood-cholesterol/DS00178
Dangers of High Cholesterol
http://www.webmd.com/heart-disease/features/high-cholesterol-dangers

10 Surprising Facts about Cholesterol

http://www.cnn.com/2009/HEALTH/11/24/moh.healthmag.cholesterol.surprises/index.html

Top 10 Cholesterol Fighting Foods

http://www.prevention.com/food/food-remedies/10-best-cholesterol-lowering-foods

15 Surprising Ways to Improve Your Cholesterol

http://www.prevention.com/health/health-concerns/15-ways-improve-your-cholesterol

RANDOM TIP: “What You Wear Can Change Your Life”

“What You Wear Can Change Your Life” by Trinny Woodall and Susannah Constantine

Yes, you guessed it – I visited by neighborhood library again.  The reason I checked this one out is that I completely agree with these ladies.  What you wear can most definitely change your life.  Our whole lives are built on perceptions.  Often first impressions shape the rest of your relations with a particular person.  Thus, as we all know, you always have to look fab, because you never know when and where you will meet Mr. Right (or Mr. WillDoForNow).

This time they are addressing not only what is right for your shape and size, but also such style essentials as beauty, accessories and the organization of your closet.  The ones below were the most notable points for me.

1. If you are having a crisis of confidence, an easy way to feel desirable is to invest in sexy and supportive bras and underwear (pg. 24). The less money you have to invest in your clothing, the most money you should invest in decent undergarments. Basically, the underwear creates the canvas for the clothes.  If it is unflattering, it is not going to matter what you put over it.  And do not forget - “only supermodels look good in bikini briefs”. The only types of underwear that stay are G-strings (gives VPL freedom) and low-waisted boy shorts (great for jeans) (pg. 100).

2. These two have some weird beef with color.  I try not to overthink colors – they all look good on me.  However, generally I gravitate towards warmer colors – all shades of red, pinks, yellows.  My current obsession is orange.  I definitely do not wear enough blues, and, of course, I hate green.

• “People who understand color look more interesting, more in control, more confident, more self-assured, and more attractive”. 
• “Black is an absence of color”. 

3. Accessories:  Fine boned are more suited for delicate accessories; big boned can pull off bold accessories.

4. Intelligent storage.  They have a lot of good tips. But that’s where the intelligence comes in – you have to organize in a way that makes sense to you and fits your life.

5. The only thing I got out of this book about make-up is “long-lasting lipstick is a crime”.  Whole-heartedly agree.

The book also has some great tips for looking your best in photos.  So please visit your local library.  :)

More fabulous randomness:
http://www.forbes.com/sites/carolkinseygoman/2011/02/13/seven-seconds-to-make-a-first-impression/
http://www.livescience.com/10429-impressions-difficult-change-study.html

Craig's List Wisdom?

So here is another of his pearls.

LA Dating Cliche - m4w - 36 (LA)You know what I love most about reading dating profiles in LA? They're predictable. Now, I know you ladies might not be aware because you're probably not checking out a lot of women seeking men profiles, so let me try to enlighten you in the two minutes worth of attention I have here before you roll your eyes, do one good hair flip and move on...
It starts like this: I'm not your typical LA type. I am from, or spent significant time in, New York. I moved here for the sunshine and my career. I like some combination of the following: hiking, yoga, Runyon Canyon, social cause X, reading Sedaris/Palahniuk/Murakami, listening to Arcade Fire/Mumford and Sons/The XX, farmer's markets, Whole Paycheck Foods, and Wes Anderson movies.

Now, since EVERYONE has written the same thing, it's hard for me to see exactly how you're not the typical LA girl. And let me continue, just to see if the shoe really does fit.
You've traveled a lot because, after all, your parents' generation didn't work so hard for you to get barefoot and pregnant at 22 and you now feel that "seeing the world" has given you more life experience and credibility. Maybe you've even ventured into "third world" territory, which you can now wax poetic about over $20 martinis.

You think voting Democrat somehow shows you're a compassionate humanitarian, thinking that the difference between them and Republicans is chocolate-vanilla, when even a cursory analysis will reveal more of a dark chocolate/light chocolate contrast. You say that you love animals, despite the fact you claim "ownership" of them, give them human names, and often dress them in human clothing. Really, you've just anthropomorphized them and they are merely filling the childless void in your lives. 

Despite your proclaimed activism in the cause of social issues, you have an unnerving amount of products produced by Apple -- one of the most egregious operators of evil, pseudo-enslavement of peoples in developing nations. Also, just one of the little social events you've been to in the last month could've financed a permanent system of potable water for an entire village.

Your idea of unconventional is so... conventional. And contrived. Look, you can buy a nice faux bohemian lifestyle, you can buy a "green" eco-friendly car so you feel less guilty about those plane flights back to the East Coast, but you can't buy self-awareness. And that is what you lack the most.

Trust me, no one is happier than me that freedom of speech is a constitution right.  But does the constitution also grant one the right to judge and be hurtful to others? Doesn't it also grant others the right to be themselves? Even if all that means is to be fake or to follow the herd?

Moreover, why does one feel so compelled to voice his opinions?  Is that because he is of such high opinion of himself, that he believes that everyone is interested in his opinions? Hopefully, it is only because he's been hurt by the world too much, and this is his defense mechanism.  

Finally, why would anyone want to burn LA?  I am in love with this fabulous city!

Craig's List Wisdom: What does it really mean "to be yourself"?

I have a confession to make.  I am a Craig's List junkie.  I roam mostly the "missed connections" section though. I think I am secretly hoping that someone is looking for me.  My Prince Charming on a white horse, I suppose.  Better yet a white Aston Martin.    ;-D  

Most ads, of course, are pure rubbish that is synthesized in the minds of the herb-smoking 90% of LA population. However, once in a while one comes across a curious post that makes your brain cells wiggle around a little.  And it goes like this:

Where is My Mind? - m4w - 36 (LA)I've recently heard a spate of declarations such as, "I just need to find out who I am." Or "I need to find myself." And even, "I don't even know who I am yet." All of which did honestly remind me of myself 10 or 15 years ago. But I think the question of who you are, or who I am, takes on a different meaning now than it did then. So, let me dissect this question.I ask, who are you?

Almost immediately I will get a list of likes and dislikes. I hear virtues and beliefs spouted forth; a firing away of occupations, skills, accomplishments, life events. Okay, so I now know some things you like, some you dislike, a few of the major beliefs you hold, and some of the things you've done. Now, again I ask, who are YOU? What is the YOU that you set off to find?

So, the easy answer is that each individual is the sum of all of those parts. BUT. . . but if I like what you like, believe what you believe, and do what you do, we'd all agree that I am not you. I am still me, and you are still you. None of which helps to further define who YOU actually are.

I find it rather amusing that so many people spend so much time trying to "be who they are." You hear this all the time. "I just wanna be myself!" So, people will go to extreme lengths to "be who they are." Hair color, piercings, designer clothes, customized cars, tattoos, music tastes, group association -- all of this to help you just be you, apparently. But you still can't define who YOU are. We'll all agree that even if I look like you and talk like you and act like you. . . I'm still me. We just can't seem to define what ME is. But it's definitely not YOU.

"Just be yourself" -- as if it's a concrete thing, like a rock or a table. Or maybe it's a puzzle that one feels they have to solve, putting all the pieces together into a whole picture. But where did the pieces come from? Are we discovering these pieces randomly on the ground as we wander through this world? No, the pieces are simply things you've been told. You're beautiful. You're smart. You're capable. You're going to be X when you grow up. 

Your parents have told you who you are, or more aptly, who they want/expect you to be, since day one. And coming out a blank slate, you've assimilated that into your identity. Your teachers added on to that, assessing your skills. You're good at math. You have such an aptitude for language. You're going to be a beauty queen. None of these things are inherently true but you've been told, thus you act accordingly.

If only I was smart. Who says you're not? The term has been ascribed to you by others, based on a comparison between you and your peers, usually assessed through a series of tests or benchmarks. The interpretation of the results is entirely presumptive. If you were the only person in the world, you wouldn't even think to ask whether or not you were smart. Nobody would have brought it into question. You either build a fire or you don't. You either climb a mountain or you don't. But to internalize a permanent identity trait based on possibilities and probabilities requires others to put the idea in your head.

The simple fact is, there are no universal truths as to the formation of the self. It is purely a human invention. Any definitions or limits we place on the concept of a self are of our own creation. The universe, or the principles of physics, or the patterns of motion do not acknowledge our self. There is no interaction between our identity and the world around us, only perceived interaction within our own consciousness. Your feet move upon the ground, your mass moves the particles in the air, but whether you envision yourself as a bear or a dinosaur is completely irrelevant to the world around you. The vision of yourself in your own mind is entirely illusory.

If the self is but an illusion, that creates a myriad of problems for a civilization. If we simply wander as individual self-images, each in our own cocoons, then communication and cooperation become difficult. So, to foster a productive and progressive society, there arises the need for a collective illusion -- a set of common values and beliefs that can support the illusion of the individual selves. This also serves to alleviate the anxiety that is created by being adrift on an endless, formless sea.

Now, if a society is going to build a grand illusion that all its members can believe, it is best to do so with positive ideals. "Land of the free, home of the brave," for example, as opposed to "land of the enslaved, home of the cowardly." So, every culture will try to engender positive self-images, even though, again, these are entirely equivocal and arbitrary. And, as these self-images are based on comparison, the unfortunate tact is to say "we're number one." I have yet to go to a country where a political rally was held where people chanted "we're number two."

Just as our image was built by parents, friends, and teachers, now the politicians and media will attempt to add their pieces to our puzzle by adding collective adjectives on to our identities. We are the smartest. We are the most productive. We are the good guys. We are the fairest, the most just. Of course, none of these statements are inherently true, but the notion in play is that constant reinforcement will produce belief. Then, later down the line, the reverse can be used as motivation when you want people to do something. Aren't we the smartest? Aren't we the good guys? Aren't we number one? Well, now that you've egos have been constructed, they will want to defend against any attacks. History is full of people doing the most horrible, egregious acts in order to defend their own self-image, not matter how contradictory those acts are.

The advertising industry and, indeed, practically every consumer-based economy thrives on this principle of positive and negative reinforcement on self-image. There are two basic ways to get people to buy your product. You can use the positive model -- because you are good/right/smart/beautiful, you will want this. Or you can use the negative model -- if you don't want this, you will not be good/right/smart/beautiful. It really is as simple as that because of the deep-seeded anxiety that comes about from not being able to clearly define our own consciousness, our own self.

When people are faced with ideas that contradict their own beliefs they experience cognitive dissonance, which produces great anxiety arising from the fact that we don't actually know much about ourselves or the world around us. So, no matter how convincing the evidence, people err on the side of protecting their own self-image. A lifetime of reinforcement from parents, from teachers, from friends, from political leaders, from religious leaders, from television, movies, music, books -- it doesn't stand a chance against one or two statements that go against all of that. The ego has fortified itself with defenses and the brain will simply tune out any messages that substantially contradict foundational beliefs.

Throughout the entire course of human history, people have subscribed to ideas, actions, and ways of life that are subjective, relative, and utterly devoid of any empirical meaning. People would rather believe a lie that makes them comfortable than to accept a truth that makes them uneasy. After all, we've been conditioned to view unease as a bad thing, something that is undesirable, even though what is desirable is, for the most part, just another chunk of the grand illusion.

I might as well get this out of the way so as to not terribly disappoint anyone. I have no grand answer awaiting anyone. But maybe, stripping oneself of all such trappings above, in the diamond mind behind your eye, in the quiet of a darkened room, you will begin to get a glimpse of who YOU really are.

How do you define "being yourself"? 

What does it mean to you? 

Is it a constitutional right? One of the granted freedoms?

Is that what "the Catcher in the Rye" was doing? Just being himself?

I'd like to think I am a bitch because I don't compromise my standards.  But there do my standards come from?  How much power do I really have over defining them?

How do you define yourself?